Ananda Lila School of Yoga and Healing Arts

200 Hr Yoga Teacher Training

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Transform Yourself,

Transform the World,

Teach

Yoga  Saves Lives

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In Person & Online Hybrid Yoga Teacher Trainings

2 tracks-for you to choose from

The 10 Day Living Light Immersion

or

The Embodiment  Series - 4 Weekend Immersion

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Our  Next Training Begins

July 8-18, 2023 

10 day  Living Light

Immersion Teacher   Training in Jamaica

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Summer/Fall     Northern Arizona YTT

Aug 25-27,  Sept 22-24, Oct 20-22, Nov 17-19

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At Ananda Lila we are committed to

the inspired sharing of knowledge,

empowering the fullest possibilities

of health, vitality & happiness by sharing

the powerful practices of Yoga, Tantra  & Ayurveda. 

 

 

Our goal is to awaken the teacher in you.

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You will find your voice.

You will practice connection and listening.

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You will learn how to teach to the needs of the student, adapting to the individual,

creating the space for each class to be

a deeply nourishing. 
We focus on intuitive yoga and somatic experience as it can be applied to a multitude of styles of yoga practice.

We support you.

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From day one you will be co-creating this experience, exploring discovering and awakening.

 

We believe that play is as crucial for the learning process of adults as it is for children.

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You will be inspired, entertained and challenged.  Teaching yoga is a gift and a responsibility.  

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We are activating human potential with each breath, each movement and each moment.

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We believe that as teachers we are the leaders and the luminaries.

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200 hour Yoga Teacher Training 

Eligible to register through the Yoga Alliance after completion

 

   

 

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You will receive a deep and heart inspired training in authentic yoga based in classical yoga foundations 

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Ananda Lila Yoga School is based on classical yogic principles of being present in the moment and adapting to the individual.

 

We strive on staying connected to the authenticity and the heart of yoga.

 

We know that there is great power in the simple and timeless practices of yoga and there is room for expansion as we meet  the needs of our changing times. 

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​Curriculum

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• Anatomy and Physiology of Yoga Poses You’ll learn appropriate and safe anatomical alignment of the body in the foundational yoga practices and the knowledge to teach and practice in a safe way  adapting to the indiviual 

• Fundamentals- You’ll learn the fundamental ideas from Patanjali’s Yoga Sutras and using the 8-limbs of yoga as a moral compass.

• History  Philosophy and Lifestyle of Yoga

• Exposure- You’ll have exposure to many different styles of yoga, vinyasa, to connect with    what style of teacher you’d like to become. We teach best what we love and what we practice. 

• Introductions to Yoga Nidra, Restorative, Yin, Prenatal and the Business of Yoga 

• Personal Practice- You’ll learn to establish your own home personal practice 

• Elements of Teaching- sequencing  and cueing,  meditation and pranayama 

• chakras , energetics and classical yoga practices to elevate consciousness and create an understanding of how they relate to the mental emotional and energetic bodies

• Business Essentials- You’ll gain an understanding of the business and ethics of yoga

• Fun & Juicy- You’ll learn about neuroplasticity and the brains brilliant capacity to change, and evolve. You’ll learn the sacred practices of Tantra utilizing universal energy to empower your life, practices and teachings. You will learn about ayurveda, the chakras and more.

 

Yoga is for Everybody

 

We believe in cultivating the inner posture of peace in the practice of yoga as the most important priority.  You don’t have to be able to accomplish advanced yoga postures to be a great yoga practitioner or teacher. You don’t have to have the lifestyle of an Ascetic Yogi. We believe it is important to support the cycles and demands of modern life and find out how you can best support yourself and the world around you.

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Break Down of Hours

In person 80

Online  110

Practicum 10 hours

 

Time Commitment

You will have 1 year from the start of Your program to complete all course work. 

 

If the online or Practicum course work is not completed at the time of Graduation from the course students will be given an unsigned graduation certificate with a signed certificate upon completion of the work. Students will have 1 year from the time of their course beginning to complete necessary course work.

 

It is not recommended but if a weekend needs to be missed during the Monthly immersive training you will be required to attend the corresponding weekend of a following Yoga teacher training. 

 

Online Office hours

 Online Q & A times will be held Via the Telegram app 

You will have the opportunity to Submit Questions and Accountability form by Thursday  9 pm prior to weekend training.

Any necessary topics of interest will be addressed during the weekend training. 

You will have the opportunity to ask questions and connect during the online office hours

Other questions can also be asked at anytime during online office hours

 

 

Online Curriculum

 

Art of Breathing online course (15 hours)

           Pranayama, Breathwork

Radiant Power online course (20 hours)

           chakras,kundalini and yoga energetics 

Sacred Sound Mantra Journey (5 hours)

Yoga sutras book journey 5 hours

Siddharta book club 5 hours

Voice and Vision- Embodying your truth as a teacher 10 

The Business of Yoga 10 hours

Anatomy & Asanas 20 hours

 

*Elective hours online courses

       (you can include up to 15 hours of study in the elective of your choice) 

Yoga for Life chair yoga 5 hours 

Yoga for Youth kids 5 hours 

Prenatal yoga 5 hours 

Namaste Sober Yoga for addiction and recovery 5 hours 

Elements of Flow Vinyasa Yoga 5 hours

Elements of Yin Yoga 5 hours

Nourish Restorative Yoga 5 hours

 

Practicum

This will be your experience in teaching. 

Creation of a Class and all necessary marketing materials

Presentation of the Class

Feedback from Students & Teachers

Q & A with your teachers

    

 

Prerequisites

• At least a year of consistent Yoga asana practice (2-3 times per week), and a basic understanding of Yoga.

• A positive attitude. We’re serious! A sense of openness & a desire to learn are truly the most important things you can bring to this training.

• A completed Application and Interview process to make sure that this is the best fit!

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Who is this training for?

This training is designed for those who are inspired to share their love of yoga with the world.  You will find your voice and the connection to the wisdom within. You will deepen into the practices of healthy habits and lifestyle integrating Yoga into your life in a sustainable and applicable way.  You will learn how to effectively share your yoga with the world by diving into the business of yoga. This training is designed to support who you want to be in the world as a teacher. We will be supporting multiple styles and focus points as we work together in this training, creating a really fun and dynamic space for learning.

 

This program is designed to accept you as you are and help you to excel.   We are here to support you and light the candles of passion in you so that you can share that inspiration with the world.  We are here to help you create the space of transformation both internally and externally with the practices of classical yoga, energy work and mindset and core belief work.

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Why Train with Us?

 

Embody Your Potential In the Ananda Lila teacher training you will be inspired to become your best self. We truly feel that the time is now For each of us to embody our divine potential and help others do the same.  

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As much as the curriculum is organized and structured this program will also be co-created by you. We aim to support every one of our students in the way that meets the needs of their growth as we embrace the divine play of the universe. 

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These  immersions are designed to empower you to live and share from the wellspring of wisdom of truth inside of you. 

You will have the opportunity to find your authentic voice and you will learn to hold the space as you guide classes and individuals in the world. This training is open to all levels of students as long as there is a consistency of practice and desire to share the healing potential of yoga with the world.

 

In this Yoga teacher training you will be inspired to be the luminary & lighthouse in your community.  The time is now to wake up to living in our divine potential and help others do that as well. Our curriculum is organized and structured this program to be co-created by you. We aim to support every one of our students in the way that meets the needs of your growth as a leader in your community. This immersion is designed to empower you to live and share from the wellspring of wisdom of truth inside of you. You will have the opportunity to find your authentic voice and you will learn to hold the space and navigate through it as you guide classes and individuals in the world. This training is open to all levels of students as long as there is a consistency of practice and desire to share the bliss of yoga with the world.

 

 

Weekend Immersion Trainings

Summer/Fall 2023 Training Dates 

August  25-27

Sept  22-24

Oct  20-22

Nov 17-19

Weekend Schedule

Friday 6pm-9pm

Saturday 9am-9pm

Sunday 9am-5pm

 

Saturday   1 hour Lunch Break 

                 1 hour dinner break 

Sunday     1 hour Lunch Break 

 

Winter/Spring 2024 Training Dates

January 12-14

February 9-11

March  8-10

April  5-7

Weekend Schedule

Friday 6pm-9pm

Saturday 9am-9pm

Sunday 9am-6pm

Saturday   1 hour Lunch Break 

                 1 hour dinner break 

Sunday     1 hour Lunch Break 

 

Break Down of Hours

In person hours 80

Online Hours 105

Practicum 10 hours

 

Time Commitment

Students in the 4 Weekend Teacher Training Modules can expect and should plan on spending the necessary  hours a week to complete the online course modules as well.  If the online or Practicum course work is not completed at the time of Graduation from the course students will be given an unsigned graduation certificate with a signed certificate upon completion of the work. Students will have 1 year from the time of their course beginning to complete necessary course work 

 

Retreat 10 Day Immersion Trainings 

These trainings will include the online curriculum 

The in person training will take place on site in a retreat style. 

 

Jamaica- May 14-24 2023 Price $4500

Sat 3-9pm

Sunday 7am-9pm

Monday 7am-9Pm

Tuesday 7am-9pm

Weds 7am-9pm

Thurs 7am-9pm

Friday 7am-9pm 

 

7-9 Practice and Meditation

9-10 Breakfast

10-12 Teaching Methodology

12-1- Lunch

1-3- Teaching

3:30 Break

3:30-5:30 Teaching

5:30-7 Dinner Break 

7-9 Practice - Satsang- Meditation 

 

Excursion/Teaching Days

Reach Falls

Frenchman's Cove

Winnifred Beach

San San Beach

Cocowalk Beach 

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What our students are saying

“Eternally grateful for the healing tools you granted me during YTT one year ago. People keep asking me how many years I’ve been teaching yoga. “One”. That is the simple answer. What’s hard to understand is the ability you gifted each of us with which was to open the channel and let the knowledge flow. When the channel is open we are limitless.”

• Jessica Leary

 

“You are a love and light and an wonderful spirit, Amber .… was so grateful to have been in your spring class of 2021..… thank you thank you. - Kally

 

“Thank you so much , for such a wonderful ride into your magical yoga world.

I learned some new , wonderful and sage gifts that I will carry with me and use

And again, I am so happy that I participated in y’all’s Teacher Training with the two of you . You both have added layers and colors of a soulful and spiritual guidance. I am so grateful for being able to be with you and the amazing tribe that came with this experience.  Such a rich journey it has been. Everyone offered up. LOVE That .

Many blessings to you both...much love and light to you”

 

“Where do I start? When I first decided to go on this journey, I prayed to the Creator I would be led to teachers that could help me get direction on my Yoga journey. My blessings were answered and more. The love and care they treated all of us with was inspiring. They raised the personal standards and responsibilities we hold as yoga teachers. For me they bridged the gap between my past and my yoga future. Not only did they appeal to my spiritual side, they vastly increased our technical knowledge of yoga. Because of this training I feel comfortable teaching this beautiful practice to others. I will never forget the people or the events that occurred during this training. For me this experience was life changing. .”                       - Cory

 

"Getting my 200 hour ytt  was one of the best decisions of my life. The teachers were  so kind and genuine and are truly there to help you become your best. They both come with over 20 years of yogic experience and information in their vault's that they are happy to share if you are willing to listen. Their training is balanced. Although you work hard the entire time, you also play hard. #gratitude"   - Hannah

 

“I could not have had a better experience in my Yoga Teacher Training. The instructors really challenged us. They were very knowledgeable in the course work. I learned not only yoga, about yoga, but about myself.  Even though it was an intensive training, our instructors  made it stress-free.” - Marilisse

The Financial Investment

 

Living Light-  Being the Teacher 10 Day Immersion  

Port Antonio, Long Bay Jamaica 

July 1-10  2023

$4500

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$500 Non-Refundable Deposit

***$4200 Early Bird Rate pay in full 1 month before training

(Paid in full on or before the start date of the training)

 

$4500

Includes: 

10 Day Immersion ($3995 Value)

Elemental Core Online Trainings ( $1295 Value)

 

No Refunds Given after the training begins

Complete & Detailed Financial agreement to be provided

Options for 3-6 month Creative Payment Plans

Options for Early Bird Pay in Full Specials

 

Embodiment Journey Yoga Teacher Training

Regular Tuition: $2800

Pay in Full Discount: $2500

Early Bird Special- Through 4/15/2024

20% Discount -$2,222

 Interest Free Payment Plans Available

  Options for 3, 6 & 12 month payment plans

     Complete and Detailed Financial Agreement to be provided 

                                          

                                              

Please Note:

200hr Living Light YTT Tuition of $4,200 includes food and lodging during the course of the training. Also there will be a few books necessary for purchase about $100 worth that will be each student's responsibility.  If you need a payment plan to complete the normal tuition price, email us! 

 

You will be responsible for airfare and travel to and from the airport. 

We will do our best to support your travel by either chartering a bus for students or making sure you have guidance, step by step for the most fluid and comfortable travel experience.

 

For the immersion program it is recommended to bring additional money for souvenirs,  snacks, additional food/ supplies you may want or need during the journey as well as tips for the staff and or tour guides as you see fit.  Once you decide on the destination of your choice you will receive an Info Packet specific to the Destination point to which you are traveling.

Feel Free to contact us to set up a discovery call to explore the possibilities for yourself

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